Delicious healthy recipes and natural remedies
you can make at home
This anti-inflammatory green juice is amazing at reducing the pain and brain fog caused by inflammation. Simple to make and delicious, this juice is packed with alkalizing nutrients and is the perfect pick-me-up if you are feeling a little flat.
Who needs pasta or rice noodles when you have a spiralizer? A spiralizer turns vegetables like carrots, beetroots, butternut squashes or sweet potatoes into long strands that curl like bouncy locks of hair. Add in the Marinara sauce and pesto for a dish that will blow your mind! This delicious free-from recipe is raw, healthy and full of natural goodness.
I offer you a healthy take on nachos. It’s free of all the baddies like trans or hydrogenated fat, sugar, refined carbohydrate, additives, preservatives, or gluten. It’s loaded with good fats, healthy activated nuts and seeds, a variety of vegetables, and a cheese sauce that hasn’t a drop of dairy in it.